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Foundations of Brain Based Leadership
SETTING THE STAGE: YOUR JOURNEY TO BRAIN BASED LEADERSHIP
Welcome to the Course (4:03)
INSIDE YOUR BRAIN: BECOMING A BRAIN ATHLETE
Prime Your Mind: Getting Ready for this Section
The Brain Athlete Blueprint: Core Concepts and Metaphors
FAQ: Questions I Get Asked a Lot
Quiz: Test Yourself - Did You Get It?
Key Takeaways: Wrapping Up the Section
Reflect and Apply: Make a Difference in Daily Life
STRESS: FRIEND AND FOE
Prime Your Mind: Getting Ready for this Section
The Stress Equation: How Stress and Exhaustion Shapes Your Brain
FAQ - Questions I Get Asked a Lot
Quiz - Test Yourself - Did You Get It?
Key Takeaways: Wrapping Up the Section
Reflect and Apply: Make a Difference in Daily Life
BRAIN FITNESS: FROM EXCELLENT TO EXHAUSTION
Prime Your Mind: Getting Ready for this Section
From Excellent to Exhaustion
FAQ - Questions I Get Asked a Lot
Quiz - Test Yourself - Did You Get It?
Key Takeaways: Wrapping Up the Section
Reflect and Apply: Make a Difference in Daily Life
BECOMING A BRAIN ATHLETE: THE PATH TO PEAK PERFORMANCE
Prime Your Mind: Getting Ready for this Section
The pathway to peak performance
FAQ - Questions I Get Asked a Lot
Quiz - Test Yourself - Did You Get It?
Key Takeaways: Wrapping Up the Section
Reflect and Apply: Make a Difference in Daily Life
BRAINS IN ACTION: YOUR WORKSHOP TOOLKIT
Preparation
Workshop
WRAPPING IT ALL UP: YOUR BRAIN ATHLETE JOURNEY
1
2
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Quiz: Test Yourself - Did You Get It?
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